School of Metaphysical Arts of Yoga and Meditation
Virtual Meditation Classes, Workshops, & Teacher Training!
GET THE FULL STUDIO EXPERIENCE AT HOME!
FREE 1 WEEK TRIAL!
Members Only Package
(New Members Only)
1 week of Online Meditation & Yoga Classes plus access to our Members Only pages
Pre-recorded Meditation/Yoga Nidra/Yoga Classes
Mindful Eating Stories & Antidotes
Our Free Gifts to You
Intro to Meditation! Meditation is the single most important practice that you will ever attain! But how do you begin? This is how! Watch this introductory class and learn how to meditate!
The Astanga, Eight Limbs of Yogic Philosophy! This is an introduction to one of the most important subject matters found to date.
What is it? It’s a map, through this journey we call life. How to find our way out of the darkness and into the light!
Join Berta in this introduction to the Chakras. These centers of energy connect us to the non-physical energy of the universe and through these channels prana flows.
Begin to understand how the chakras influence our physical, emotional and spiritual selves.