Weekly Meditation Classes
Meditation : Tuesdays 7pm & Wednesday 7:30am online via zoom
- 1 hr 15 min1 hour 15 minutes
- Online Session
Meditation offers an opportunity to find stillness in the body and explore focus or calm in the mind. In the midst of the hurried pace of life, a strong meditation practice gives you the capacity to replenish your spirit, release what no longer serves you, recover your balance, and build resilience. * Please note if you do not receive the confirmation email with your zoom link to look in your junk/spam folder.
Please see Cancellation & Refund Policy Page for full details.
2272 Elm Street, Stratford, CT, USA