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Weekly Meditation Classes

Available Online

Meditation : Tuesdays 7pm & Wednesday 7:30am online via zoom

  • 1 hour 15 minutes
  • Online Session

Service Description

Meditation offers an opportunity to find stillness in the body and explore focus or calm in the mind. In the midst of the hurried pace of life, a strong meditation practice gives you the capacity to replenish your spirit, release what no longer serves you, recover your balance, and build resilience. * Please note if you do not receive the confirmation email with your zoom link to look in your junk/spam folder.

Upcoming Sessions

Cancellation Policy

Please see Cancellation & Refund Policy Page for full details.

Contact Details


2272 Elm Street, Stratford, CT, USA

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