Kitchari is an ancient ayurvedic cleanse to help detox your system and cleanse your digestive track. It also has an amazing side effect of helping you drop weight like there is not tomorrow, if done properly.
I know at first this may seem a bit overwhelming and not as tangible as taking a pill three times a day until everything is ok. Unfortunately that doesn't work and will never work. Thankfully the answer is much simpler, although difficult to get started.